Yoga with Robyn Isbister

For goddesses of all ages and stages

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Meet Robyn Isbister

Movement. Breath. Intuition.

My classes invite you to tune into your body's innate wisdom, and move according to what feels best in your body this very moment. I've been practicing yoga since 2006 and teaching since 2014, primarily Iyengar-based yoga (The Yoga Studio College of Canada), Prenatal & Postnatal/Mom & Baby Yoga (OM Baby and Swellmama Doulas) and Goddess Yoga (Sianna Sherman). I am also an initiate with the Urban Priestess Mystery School. I currently teach in High River, Alberta.

 

My Classes

Find your soul self

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Mama Yoga

Prenatal, postpartum and beyond

Gentle stretches, targeted strengthening and breathwork help prepare the body and mind for labour, birth and motherhood, as well as recover and heal post-partum. For expecting mothers in any stage of pregnancy, as well as new mothers with their babies (siblings also welcome). Previous yoga experience not required. Please bring a yoga mat.

Sundays 11am - 12:15 pm

via Zoom

Donation / pay-what-you-can basis

Contact me to get on the list!

Gentle Yoga

Relax and Renew

This class will teach you postures to keep your joints moving, tone your muscles for a strong body as well as breathwork to relax your mind. No experience required for this practice. Please bring a towel.

Tuesdays 10:30-11:30am

Bob Snodgrass Recreation Complex, High River

In-person and via Zoom

Click here to register!

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For more information about me or my classes, please reach out!

 

"Yoga does not just change the way we see things, it transforms the person who sees."

B.K.S. Iyengar

 

Let’s Connect

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