Yoga with Robyn Isbister
My Classes
Find your soul self
Gentle Yoga
Where: Bob Snodgrass Recreation Complex, High River
When: Mondays 11:45am - 12:45pm
Fridays 11:45am - 12:45pm
What: This class introduces postures to keep your joints moving, tone your muscles, build strength, as well as breathwork to relax your mind. No experience required for this practice. Please bring a yoga mat, towel or blanket, and water.
Intro to Barre
Where: Bob Snodgrass Recreation Complex, High River
When: Mondays 1-2pm
What: Curious about barre, but not sure where to start? This is the class for you! We will focus on the fundamentals of this ballet-yoga-Pilates hybrid workout in a manner that is safe for all, from beginner to barre-ista. Mini dance party and barre burn guaranteed in every class! Please bring a yoga mat and water bottle.
Yin Yoga
Where: Full Circle Movement Studios, Okotoks
When: Saturdays 11-12pm
What: Mindful breath and body connection through slow, active releases. A sweet and simmering connective tissue release. Taught with lovely music and a plethora of supportive props.
For more information about me or my classes, please reach out!
"Yoga does not just change the way we see things, it transforms the person who sees."
B.K.S. Iyengar
Meet Robyn Isbister
Movement. Breath. Intuition.
My classes invite you to tune into your body's innate wisdom, and move according to what feels best in your body this very moment. I've been practicing yoga since 2006 and teaching since 2014, primarily Iyengar-based yoga (The Yoga Studio College of Canada), Prenatal & Postnatal/Mom & Baby Yoga (OM Baby and Swellmama Doulas) and Goddess Yoga (Sianna Sherman). I am also an initiate with the Urban Priestess Mystery School, a Reiki Master (Usui and Quantum schools) and an itinerant Tarot reader. I am currently based in High River, Alberta.