Yoga with Robyn Isbister
For goddesses of all ages and stages
Meet Robyn Isbister
Movement. Breath. Intuition.
My classes invite you to tune into your body's innate wisdom, and move according to what feels best in your body this very moment. I've been practicing yoga since 2006 and teaching since 2014, primarily Iyengar-based yoga (The Yoga Studio College of Canada), Prenatal & Postnatal/Mom & Baby Yoga (OM Baby and Swellmama Doulas) and Goddess Yoga (Sianna Sherman). I am also an initiate with the Urban Priestess Mystery School. I currently teach in High River, Alberta.
My Classes
Find your soul self
Mama Yoga
Prenatal, postpartum and beyond
Gentle stretches, targeted strengthening and breathwork help prepare the body and mind for labour, birth and motherhood, as well as recover and heal post-partum. For expecting mothers in any stage of pregnancy, as well as new mothers with their babies (siblings also welcome). Previous yoga experience not required. Please bring a yoga mat.
Sundays 11am - 12:15 pm
via Zoom
Donation / pay-what-you-can basis
Contact me to get on the list!
Gentle Yoga
Relax and Renew
This class will teach you postures to keep your joints moving, tone your muscles for a strong body as well as breathwork to relax your mind. No experience required for this practice. Please bring a towel.
Tuesdays 10:30-11:30am
Bob Snodgrass Recreation Complex, High River
In-person and via Zoom
Click here to register!
For more information about me or my classes, please reach out!
"Yoga does not just change the way we see things, it transforms the person who sees."
